Muscle Energy Technique (MET) & Proprioceptive Neuromuscular Re-education (PNF)

Muscle Energy Technique (MET)/ Proprioceptive Neuromuscular Re-education (PNF) is an evidence-based intervention for correcting somatic dysfunctions which contribute to pain, limited mobility, muscle weakness and disability. Dr. Fred Mitchell Sr., DO developed MET in 1948 to restore proper biomechanics and functional movement. Precise active muscle contractions and positions are used to normalize tension and restore functional motion.

Knott and Voss introduced their version of a related technique, PNF, at the same time. Both MET and PNF are used to re-educate abnormal neuromotor reflexes, facilitate normal muscle action and inhibit hypertonicity. This hands-on guided exercise is gentle enough to apply without the need for forceful manipulation procedures. MET/PNF may be incorporated clinically and in home exercise programs to improve mobility and promote functional outcomes. Lecture, discussion and hands-on video demonstration are presented to show how this valuable intervention can make a difference in your practice.

This Seminar-On-Demand is offered is 4 contact hours in length (check your state's approval status in the state specific course catalog for your profession).